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Emotional & Crisis Support

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  • Are there any online resources for therapy/support groups or mental health apps?
  • How can I get help/support for self-harm?
  • I am a victim of rape/sexual assault. What do I do?
  • I believe I/my loved one is being abused. What can I do to get help?
  • I lost a loved one recently and need help learning to cope. Where can I find a grief support group?
  • I'm having suicidal thoughts and need help.
  • I’d like to share my story to help others.
  • My loved one is having suicidal thoughts. What can I do?
  • My teenager is acting differently. Could it be the beginning of a mental illness?
  • Please help - I need support and don't know where to turn.
  • What can I do if my loved one has a mental health crisis?
  • Where can I learn more about emotional support animals (ESA)?
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